Hi, I am Ali and I own and run Fenti Fitness. I love this well known saying:
'The best time to start was 20 years ago, but the next best time to start is today!'
I'm sure, like me, you can all resinate with this saying. There is always going to be something or someone that gets in the way of you and your exercise but I feel it is time to start putting ourselves first. I started Fenti Fitness because I wanted to help people to feel better about themselves, both physically and mentally. We are all busy with work, family and just 'life' in general, but if we don't take some time to look after ourselves, both our bodies and our minds, we won't make the most of every second of each day.
A bit about me...for the past decade I have, and continue to do so in a part time capacity, work as a primary school teacher. I have always loved teaching, nurturing and helping others to learn and realise their own potential. This is the same in my work as a Personal Trainer. Apart from sport and fitness, another of my passions is the outdoor environment. I am lucky enough to spend a lot of my time outdoors either through my PT role or my role as a PE teacher. The benefits of being outside are many and varied and I love to incorporate these two passions: taking fitness outdoors. It has been proven that being outdoors not only makes you feel more happier and relaxed but you also burn more calories - win, win!
My aim for Fenti Fitness is to offer a holistic, well-rounded approach to personal training. I am so keen for everyone, no matter age or experience, to see the benefits exercise can have to your health, fitness and wellbeing. I want people to see that exercise can benefit you in so many ways and can be fun! I believe exercise can be a driver for fun, friendship and fitness.
All the best,
I am always keen to progress and develop my knowledge and skill base. These are some of the course and qualifications I have achieved, so far:
Active IQ Level 2 Gym Instructor
Active IQ Level 3 Personal Trainer
YMCA Level 3 Exercise for Older Adults
BTM Nutrition Short Course
With thanks to HFE for their support and help with my qualifications - a professional and highly recommended service!