Ali Fentiman
Helping Busy Women to Discover Their Full Potential Through Online Coaching
Hi, I’m Ali
Certified Fitness Trainer and Personal Coach
For the past decade I have worked as a primary school teacher and continue to do so in a part time capacity.
I have always loved teaching, nurturing and helping others to learn and realise their own potential. This is the same in my work as a Personal Trainer and Coach.
In 2018 I began my qualification towards becoming Personal Trainer and in 2019 Fenti Fitness was born!
Be the Best Version of Yourself!
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Introducing Fit 4 Life
The ultimate plan for busy women looking to make positive changes to their lives
'The best time to start was 20 years ago, but the next best time to start is today!'
I love this quote and I'm sure, like me, you can all resinate with this saying. There is always going to be something or someone that gets in the way of you and your exercise but I feel it is time to start putting ourselves first. I started Fenti Fitness because I wanted to help people to feel better about themselves, both physically and mentally. We are all busy with work, family and just 'life' in general, but if we don't take some time to look after ourselves, both our bodies and our minds, we won't make the most of every second of each day.
H3
'A proven formula to help you become happier and healthier'
The 7 H3 Fundamentals
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Hydrate
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Light
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Move
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MOA
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Gratitude
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Execution
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Reflection
WHAT PEOPLE SAY
Kate
Fenti Fitness has had a profound, positive impact on my physical and mental health. Over the last three months, Ali has carefully considered my goals and needs and tailored a programme that delivers results on every level. She is professional, dynamic and always manages to motivate me by keeping the workouts fun and varied. Being able to have the sessions at home means there is no excuse to drive past the gym; it is also the perfect solution with regards to child care. I cannot recommend Fenti Fitness highly enough; for the first time in my life, I look forward to, and enjoy, exercise.
Thank you, Ali!
Catherine
I love working out with Ali. She always creates a fun and challenging workout, listening and taking note of what I enjoy doing and what I am trying to achieve. It’s the first time I have trained outside and it is much nicer than being inside a gym. The nutritional advice Ali offers complements the sessions brilliantly, and gave me some practical and achievable adjustments to my eating habits. As a Mum of three children, my workouts with Ali are an opportunity to increase my fitness levels as well as to have a bit of ‘me’ time. They really are a highlight of my week!
Bekah
23 days ago I started following the H3 plan and with the support of Ali at Fenti fitness. I have never felt so motivated. The plan is fantastic, it is easy to follow and has made me spend time reflecting on the positive things in my life and realising that ‘me’ time is important. I am already feeling the benefits of increased energy and improved mood and I am certain it is helping me to cope with daily life by making me grateful for the small things. Thanks to Ali for continuing to support me with my daily exercise and helping me to realise that it can be fun!!! Thanks H3 and thanks Fenti fitness and here’s to smashing it!!!
